Doing it Better

Age: 21
Height: 5'5
cw: 125
hw: 146
lw: 117
First Goal : 120
Second Goal: 117
Third Goal: 112
My main goal is to become healthier and stronger. I will post all things to do with fitness and health to motivate myself and others! Taking it day by day.

Get the Six Pack

xxxbeautyinsimplicity:

3 x 30 crunches



3 x 30 leg lifts

 
3 x 25 oblique crunches

3 x 60 Russian twist

 
3 x 25 V sit

 
3 x 30 reverse crunch

 
3 x 60 bicycle crunch
 

(Source: healthycurvybeautiful, via thefitnessfetish)

(Source: , via thefitnessfetish)

(Source: thinmysoul)

(Source: fitness-whore)

(Source: thinmysoul, via healthy-bee)

(via tumblrgym)